May 28, 2026
By Eva Gregory, Perinatal Psychologist Many new parents are frightened by unwanted thoughts about harm coming to their baby. They may wonder on repeat: “What if my baby does not wake up from their nap?” “What happens if I drown my baby?” “Why do I imagine dropping my...
Apr 3, 2025
Managing Study Stress: Are you struggling to manage the routines and workload for the school year? If you have started your Year 11 or Year 12 studies, you might be wondering how you are going to get all the study done and still have a life. The pressure to perform...
